Students' travel attention

At the end of the college entrance examination, many graduates who have just experienced the college entrance examination can't wait to pick up their luggage and plan a trip. For these prospective college students, travel is full of novelty and excitement, and it is the liberation of personality and freedom, but attention should be paid to safety when traveling. The following is my guide and strategy for students' travel safety. I hope it will help you!

Guide to travel safety for college students

Travel Safety Guide for Prospective College Students —— Things to Pay Attention to during Travel

First, the "three noes" safety reminder:

(1) Don't be a "lone ranger"

After the intense college entrance examination, most students choose to travel to relax themselves. Some prospective college students will choose to travel alone, or go to the lonely jungle and surf the unknown sea in the form of self-help travel with their classmates ... However, due to the lack of necessary experience and skills, there will be various security risks during the trip.

It is suggested that prospective college students should not travel alone, because students' social experience is relatively lacking, their adaptability is limited, and traveling alone is risky. Try to travel together, and it is best to choose friends with similar temper and personality, or who are cautious and careful, so as to increase the travel safety factor. Do a good job of travel strategy in advance, arrange the rest time reasonably, ensure full physical strength and improve the quality of travel.

In addition, don't act alone at night, don't drink too much, so as not to make trouble after drinking.

(two) do not carry a lot of cash.

Before going out, students can apply for debit cards or credit cards at bank outlets, and exchange some small change for eating and buying souvenirs, and never show a lot of cash in public. Try to spend money by credit card in shops with POS machines. When you go out to play every day, you should lock your suitcase and carry valuables with you. It is not advisable to leave them in the hotel.

(3) Don't trust strangers easily

During the trip, prospective college students will meet all kinds of people, some are amiable, some are warm and generous, some are friendly with you with a local accent ... Some swindlers choose students to start, so remind students that they must enhance their awareness of prevention during the trip!

Don't reveal personal, family and other important information when talking with strangers; Keep a distance from strangers; Do not accept food and drinks from strangers at will; Do not be alone with strangers; Be alert to strangers and ask the police for help if necessary.

Second, the "three essentials" precautions:

(a) to inform family travel arrangements.

Before you leave, you should ask your family for advice, listen to some travel experience, and learn relevant first aid knowledge. Whether traveling with a group or a self-help tour, you must inform your family of the necessary information such as the travel schedule, passing place, destination, name and contact information of at least one companion before departure, so that your family can contact you in time when something happens. When traveling, we should ensure smooth communication equipment and keep in touch with our families at any time, so that parents can rest assured. If you get lost, you should immediately turn on the communication equipment for help, and rest in place to save your strength.

(two) to prepare an emergency contact list.

Before you leave, take an emergency number and set it to one-speed dial or speed dial. When danger occurs, you can quickly dial the local public security, hospitals and other institutions for help. In recent years, outbound self-help tour in Southeast Asia is very popular in the tourism market because of its convenient visa processing and low cost. Prospective college students who travel abroad should also keep the telephone number of the local consulate of China in case of loss of passports and luggage.

(three) to prepare sunscreen and heatstroke prevention supplies and drugs.

Although summer travel is light and simple, you should still prepare sunscreens to prevent heatstroke or sunburn. Huoxiang Zhengqi Water, essential balm, sunglasses, sun hat and other supplies are essential in backpacks. If you have dizziness, thirst, excessive sweating, palpitation and other symptoms, you should immediately ask your partner for help, rest in a cool and ventilated place, and use heatstroke prevention drugs.

I hope that every prospective college student can do a good job of "three noes" and "three essentials", keep an eye on things, avoid safety accidents and have a wonderful trip.

College students' travel safety strategy

First, choose the right time

Most of college students' outings are scenic spots dominated by natural landscapes, so season and weather factors are very important. Before you travel, you should fully consider the theme and purpose of your trip. Walking in spring is naturally in spring. If you enjoy the scenery, you should consider the season. We usually choose domestic scenic spots, and in general, the summer vacation is long. At the same time, summer and autumn are the golden seasons for most scenic spots to travel, with lush vegetation and abundant precipitation.

Second, about many so-called self-help tour guides on the Internet.

Take Zhangjiajie, Hunan Province as an example: Now there are many so-called "self-help travel strategies" in Zhangjiajie on the Internet, most of which are folk houses that say they don't go to Huangshi Village and then live on the top of the mountain. In fact, the whole Zhangjiajie Scenic Area is composed of Tianzishan Nature Reserve, Zhangjiajie National Forest Park (Huangshizhai Scenic Area and Jin Bianxi Scenic Area) and Suoxiyu Nature Reserve. The whole Zhangjiajie Scenic Area and Wulingyuan Government are collectively referred to as Wulingyuan District. Zhangjiajie ticket is a one-vote system (that is, a pass, which is a magnetic card for fingerprint inspection), 248 yuan, valid for 48 hours. There are more than 100 scenic spots in Zhangjiajie, including Tianzi Mountain and Huangshi Mountain, among which there are more than 70 scenic spots in Huangshizhai Jin Bianxi and more than 50 scenic spots in Tianzi Mountain. As the saying goes: "If you don't reach Huangshizhai, you will go to Zhangjiazhai." Zhangjiajie was awarded the World Natural Heritage and National Forest Park because of Huangshizhai, not because some people said that Huangshizhai was blown by the ropeway company.

Third, check whether the equipment you should bring is complete.

As college students go out to travel, under normal circumstances, there are mainly the following categories:

1. Documents: In addition to the ID card, there must be a student ID card;

2. Sunscreen and rainproof products: prepare umbrellas, sunscreens, sunglasses and other items;

3, clothing: fresh, loose and breathable clothes, you can bring a thin coat;

4, backpack: it is best to carry a backpack that can hold glasses, umbrellas, cosmetic bags, wallets, mobile phones, etc. If you bring more things, you can choose a 20-liter backpack;

5, shoes: it is appropriate to travel with flat shoes and sneakers;

6, paper towels: carry paper towels and wet paper towels with you, and keep clean at any time;

7. Commonly used drugs: anti-inflammatory drugs, antidiarrheal drugs, carsickness drugs, essential balm, band-aid and medicines for preventing heatstroke. Of course, when traveling, a good mood is essential. When you are away from home, you will inevitably encounter accidents, so you should face them with an optimistic and positive mood.

Precautions for students' playing safety

First, the car safety precautions:

1. Take yourself, don't miss it, and get on the bus on time.

2, get on and off the bus should wait for the car to stop, get on and off in order, do not crowd, do not compete.

3. Don't stick your head, hands and arms out of the window when riding, so as not to be scratched by oncoming cars or roadside trees, and don't throw things outside the window, so as not to hurt others.

4. The carsick students tell the teacher in advance that they should take motion sickness medicine before leaving, and the carsick students should prepare more plastic bags and sit in front of the car.

Second, the travel safety precautions:

1. It is best to wear sports shoes, which are comfortable to walk and not easy to fall.

2. Abide by the discipline of activities, listen to the teacher's instructions, and never leave your team members.

4. Don't play and take photos in dangerous places to prevent injury. Don't play near the water, so as not to fall into the water.

Supplement:

1. Prepare small change and bring your phone number, just in case, for easy contact.

2. Prepare a plastic bag for garbage, and bring some paper towels or a small handkerchief.

3. Don't bring too much self-provided food, without jelly, bananas, peanuts, melon seeds, nucleated plum, etc.

4, pay attention to the image of students, wear a red scarf, safety small yellow hat.

5, activities alone, have something to leave to say "hello" with the team teacher, can leave after approval.

6. Don't throw the shells and outer packaging bags of food everywhere, and pay attention to environmental protection. All students must wear school uniforms and red scarves; Bring the right amount of dry food. Pay attention to civilized words and deeds, take care of public facilities, and do not scribble; Pay attention to public health, don't throw scraps of paper around, and ask to clean up the garbage in time to keep the activity venue clean and hygienic.

Articles related to students' travel safety guide and strategy;

★ Travel safety guide for college students

★ Precautions for students' travel safety

★ Precautions for travel safety of student groups

★ Common sense and precautions of primary school students' travel safety

★ Tips for primary school students' travel safety precautions

★ College students travel safely.

★ Common safety knowledge of tourism

★ Middle school students' travel safety knowledge

★ Precautions for College Students' Travel Safety

Common sense of self-help travel:

1. Determine the tourist destination

Before determining the tourism goal, you should first consider the time, followed by the economic endurance. Combining these two factors, you can basically arrange the general direction of your destination.

2. Knowing the traffic situation has locked in the tourism goal, so you have to master the traffic situation so as to be aware of it. Look at the map first, and find out how to take the most time and money. Write down the names of the major towns you want to pass, and then decide whether to take land, air or water, or land, sea and air simultaneously. Know the departure time of the means of transportation you want to take, the exact location of the station, wharf and airport, and try to book tickets well to reduce the tension of temporary ticket purchase.

3. Preparation before departure

A. master the general situation of tourist destinations;

B. choose clothes according to the weather forecast;

C bring some commonly used internal and surgical drugs, such as drugs for gastrointestinal and cardiovascular systems, band-AIDS, cotton, alcohol, etc.

D cameras, batteries, films and toiletries;

E. Bring a little fruit or snacks, bottled drinks and water (to reduce the high-priced purchase expenses during the trip), and put the money away. If you have a national general bank magnetic card, it is best to bring it;

F. As a special reminder, bring your ID card. Of course, if you walk closer, you don't have to prepare so complicated, as long as you have a sense of direction, talk frequently and have enough money. For some underdeveloped and remote areas, it is best to have a few people to accompany you, so that everyone can share some of the cost of renting a car and take care of each other.

Eight points to remember when traveling abroad:

1. Have a careful travel plan.

That is, it is necessary to make a specific plan for time, route and accommodation in advance, and bring a tour guide map, relevant maps, car and boat schedules and necessary luggage (clothes, sanitary products, etc.).

Take a small medicine bag. When traveling, you should take some common medicines, because you will inevitably encounter some unexpected situations. If you take a small medicine bag with you, you should be prepared.

3. Pay attention to the safety of the journey. Tourism sometimes passes through some dangerous scenic spots, such as steep forests, cliffs, rapids and deep holes, etc. In these dangerous areas, you should try to travel together and never venture there alone.

4. Be polite. Be polite to people at any time and on any occasion, be humble and patient in everything, and consciously abide by public order.

5. Take care of cultural relics and historic sites. Tourists should consciously take care of the flowers and trees in cultural relics and scenic spots wherever they go, and do not arbitrarily carve or scribble on scenic spots and historical sites.

Respect local customs. China is a multi-ethnic country, and many ethnic minorities have different religious beliefs and customs. As the saying goes, "When in Rome, do as the Romans do". When traveling in ethnic minority areas, we should respect their traditional customs and taboos in life, and we must not ignore the customs or hurt their national self-esteem because of carelessness in action.

7. Pay attention to hygiene and health.

Traveling abroad and tasting local famous dishes and dishes is undoubtedly a kind of enjoyment of "food culture", but we must pay attention to the hygiene of eating and drinking water and avoid overeating.

Beware of being cheated. At present, there are a small number of bad guys who steal, cheat and rob. Therefore, when you meet by chance, don't make friends easily, and don't divulge "secrets" to avoid being cheated and causing your own economic and property losses.

What documents should I submit for entry and exit?

When Chinese and foreign passengers enter the country, they must submit the completed exit and entry registration cards together with their passports, certificates and visas to the frontier inspection station for inspection.

Foreigners must submit valid passports, certificates and exit registration cards to the frontier inspection station when leaving the country, and leave the country within the time limit specified in the valid entry visa.

When leaving the country, China people must submit valid passport documents, visas for the country of departure, exit registration cards and certificates issued by relevant departments for going abroad to the frontier inspection station.

Spare emergency items for field trips

Travel standby emergency items should be simple, versatile and light. Generally should be prepared: a gas lighter (windproof lighter is better) and several lanterns and candles for lighting, heating, ignition and wild fire cooking; Use a knife to cut it. Use; Fine nylon rope 5 ~ 10 meters, binding items, drying clothes, camping, etc.; A small compass, the wilderness forest loses its direction; A flashlight has a whistle, which is used to signal contact in distress; A small bottle of potassium permanganate can be used not only for disinfection, but also as kindling fuel; Some cotton wool, used for scrubbing and dressing wounds, can also be used as kindling; A silk scarf can not only be used for wind protection and warmth, but also for dressing wounds and making tourniquets; A covered tin can (with any shape) can not only hold the above-mentioned emergency items, but also be used as a drinking utensil to cook food, and its cover can also reflect sunlight to send signals. Emergency items should not be too complicated. Pay attention to practicality and portability.

Spare emergency items for field trips

Standing drugs for tourism

Commonly used drugs in respiratory system

Baifuning: Used for colds, with slight drowsiness after taking it.

Quick-acting cold capsule: clearing away heat and toxic materials, used for colds and fever, with slight drowsiness after taking it.

Liushen Pill: It can relieve swelling and detoxify, and is used for acute tonsillitis and pharyngitis. Contains musk, which is forbidden for pregnant women.

Commonly used drugs in digestive system

Weishuping: anti-acid, protecting ulcer surface, used for gastric ulcer, hyperacidity, stomachache and so on. Glaucoma patients are forbidden to take it.

Metoclopramide: stop vomiting and eliminate gastric distension. It must be stored away from light.

Anti-allergic and anti-motion sickness drugs

Chlorpheniramine: used to describe allergic diseases, cold and runny nose, drug allergy, etc. There is a slight drowsiness.

Chengyunning: it can relieve vomiting and prevent dizziness, and is used for pregnant women and sports sickness. Okay, take it half an hour ago.

pain-killer

A pill for toothache: for toothache. Fill in the toothache.

Heatstroke preventive

Rendan: Prevent heatstroke. It must be stored away from light.

for external use

Band-aid: stop bleeding and prevent wound inflammation. Stick it on the wound surface.

Purple potion: sterilization, used for skin and mucous membrane infections and ulcers. Apply to the wound surface.

How to eliminate physical and mental fatigue during travel

Walking at a brisk pace is also a wonderful way to eliminate fatigue. When walking at a brisk pace to eliminate fatigue, we should pay attention to the fact that walking at a slow pace is ineffective. The correct way is to walk at a brisk pace for 15-20 minutes, so as to balance the muscles of the whole body, help the brain to exercise, and then achieve the purpose of eliminating fatigue.

Travel exercises are quite effective in eliminating fatigue, as follows:

1. Sit with your neck extended, with your hands on your head and your elbows in your cheeks. Press down slightly to make your neck bend forward, and then push your neck back as far as possible. Do it for 8 times and stand still for 1 ~ 2 seconds each time.

2. Sit with your shoulders extended, lift with your fingers crossed, palms facing up, and then vibrate for 10 times from slow to fast.

3. Sitting posture with chest and back extended, with arms raised horizontally with chest and head bowed before elbow flexion, then arms extended to the side and back in parallel, with head held high and chest held out, for 10 times.

4. Sit with your body extended, with one hand in your waist, the other arm straight up, the upper body slightly bent sideways, and the arm forcibly extended to the upper side for 5 times, and then do it on the other side, standing still for 1 ~ 2 seconds each time.

5. Sit with your waist and abdomen extended, hold your head in your hands, bend forward, then lean back and abduct your elbow, try to straighten your body as much as possible, keep it for 3 ~ 4 seconds, and do it slowly for 5 times.

6. Sitting posture with legs extended, knees bent on the chest, then legs straight at the same time, toes extended forward, do 10 times, and stand still for 1 ~ 2 seconds each time.

Summer tourism health care

Summer is approaching, which brings many people the opportunity to travel. When you enjoy the wonderful time of nature, don't forget to prevent the resulting travel diseases.

In summer, the temperature is high and sweat is high, so it is most prone to heatstroke when traveling abroad. So, how to prevent heatstroke when traveling in summer?

Wear light clothes: When traveling in summer, you should wear white, light or plain clothes, not black or blue clothes, because white, light or plain clothes absorb heat slowly, dissipate heat quickly, wear cool clothes and are not prone to heatstroke. Wear a heat-insulated straw hat: the raw materials for weaving straw hats are mostly hollow, which has the function of heat insulation. In addition, straw hats have a certain shielding effect on sunlight. Therefore, it is best to wear a straw hat when traveling in summer.

Have a rest at noon: the air is fresh and the climate is cool in the morning. Therefore, when traveling in summer, you should start earlier, rest at noon, and then travel after three or four o'clock in the afternoon.

Drink more salty boiled water: In summer, when the temperature is high and you sweat too much, the osmotic pressure in your body will lose its stability, resulting in heatstroke. Drinking more boiled water or salty tea can replenish the lost salt in your body, thus preventing heatstroke.

Take heatstroke prevention drugs: during the trip, it is easy to encounter changeable climate. The cold and hot temperatures are the easiest to catch a cold, and the stuffy and hot weather is the easiest to get heatstroke. Therefore, you should take some heatstroke prevention drugs when you travel in summer. Such as rendan, cool oil, tiger balm, wind oil essence, ten drops of water, mint blossom, huoxiang Zhengqi water, etc. Once heatstroke occurs, the patient should be carried to a cool and ventilated place to lie down and rest, then unbutton the patient's clothes, apply a cold water towel to the patient's head and neck, and let the patient take some pills or ten drops of water. If the patient faints, you can pinch the patient's Renzhong point with your fingers or acupuncture Shixuan point at the fingertips of your fingers. When the patient gets better, he will be sent to a nearby hospital for treatment.