Tourism efficacy

What are the benefits of traveling for children? Read thousands of books and take Wan Li Road. Children will see the customs and architectural features of different places and races during their travels. Increase your knowledge.

Taking children out often can exercise. Enhance immunity. Take more children out of some places with good environment. Breathe the fresh air of nature, and feel happy.

On weekdays, parents may spend less time with their children because they are busy with work. On the trip, parents can stay with their children all day. Enhance parent-child relationship.

During the trip, children meet all kinds of different people. Can improve children's interpersonal skills. Exercise children's language ability.

Traveling outside is no better than staying at home. Children will learn to be independent bit by bit. Become more confident. At the same time, children can keep fit by traveling.

Take the children to play, not with a strong purpose. At that time, the family lived together, moved to another place, slowed themselves down and had a relaxing holiday.

Let children know the world: let children know the vastness of the world and the diversity of the world's beautiful scenery during their travels, so as to broaden their horizons and broaden their minds.

Improve children's management ability: you can explain your child's financial management in time during the trip, or arrange a day's travel plan to improve your coordination ability during the trip.

What are the benefits of swimming for children?

Swimming is a whole-body exercise in water below the temperature. When swimming, the whole body participates in activities, and the coordination of all parts of the body is high.

Therefore, swimming can effectively promote the overall and balanced development of the body. Swimming can play a good role in breathing, enlarge the chest and greatly improve the vital capacity. When swimming, children lie prone in the water horizontally, which is influenced by the buoyancy of the water, reducing the burden on the skeletal system and contributing to the development of cartilage.

At the same time, it also reduces the burden on the spine and enables the spine to develop better. Swimming can improve the body's adaptability to the external environment and its resistance to diseases. Outdoor swimming is a fitness exercise that absorbs air, sunlight and water, which can improve children's adaptability to cold, sun exposure and sudden climate change.

What are the benefits of laughter for children?

From the perspective of the baby's development process, generally, when it is about 3 months old, the baby will have a laughing reaction. As long as he is awake, when he sees the familiar faces of his family or the novel pictures and toys, he will laugh happily, scream in his mouth, wave his arms and kick, which can be described as dancing. In addition, when he has enough to eat and sleep and is in a good mental state, he will automatically smile even though there is no outside world. The former is called the innocent happy effect, while the latter is called nobody laughs. Laughter is the guarantee of baby's health. Sincere laughter is beneficial to body and mind, which can * * * the respiratory system and blood circulation, relieve joint pain and prevent the occurrence of many diseases such as colds. It can also relieve tension, increase the level of disease-resistant hormones and enhance the function of immune system. True happiness can nourish the baby's mind and make him have enough resistance to the complicated world around him. Experts say that happy babies all have the same characteristics, such as: cheerful and optimistic, self-control, and very confident. When the baby has enough to eat and sleep and is in a good mental state, he will automatically smile even though there is no outside world. The former is called the innocent happy effect, while the latter is called nobody laughs. Laughing babies are more cheerful and have optimistic and stable emotions when they grow up, which is very conducive to their development of interpersonal skills, making them more willing to explore and more curious. This will enable children to learn more knowledge and be more conducive to their intellectual development. Good mood, good growth hormone secretion, health and less illness are more conducive to physical growth and development, making it healthier.Laughter is not only a' golden key' to open the door of baby's intelligence, but also an excellent way of physical exercise, which is of great benefit to promoting the balanced development of all systems and organs in the whole body. Laughter is the best exercise for babies. Laughter is a good exercise method similar to standing still. When people laugh, facial expression muscles move, chest muscles and abdominal muscles participate in resonance, which can exercise and * * * a variety of organs, so children who laugh more are physically stronger. Take the heart as an example, laughter can relax the smooth muscle of the arterial wall, increase the diameter of the blood vessel, and the heart can get more blood supply. For the lungs, laughter can expand the thorax in all directions, increase the vital capacity and the ventilation rate. Tests show that when children laugh, their breathing and ventilation value can reach 3~4 times that of static state. For the liver, laughter is the best disinfectant. Laughter can promote the peristalsis of the liver and biliary tract, promote bile secretion and contribute to the development of liver function. For the gastrointestinal tract, abdominal muscle movement can promote gastrointestinal movement, help digestion, and at the same time expel gas from the digestive tract, which is conducive to smooth stool and prevent constipation. In a word, laughter is not only a golden key to open children's intelligence, but also a good way to exercise children's body, which is worth recommending to parents. Laughter is the dawn of the baby's wisdom. Research shows that the innocent and happy effect is the first step for the baby to communicate with others, which is not only a leap in the baby's mental development, but also a benign * * * for the baby's brain development, and is known as a ray of dawn of wisdom. Parents contact their babies more, and use joyful expressions, language and toys to stimulate their innocent and happy effect, which is to make them laugh early and more.And a great coup for medium-term intellectual development. TIPS: Laughing should also talk about science. The specific way to make your baby laugh is to smile more at your baby, or give him novel toys and pictures to stimulate his innocent and happy reaction, so that he can laugh early and laugh more, which is also good for your baby's intellectual development. However, making your baby laugh is also a science, and you need to grasp the timing, intensity and methods. It is not always possible to make your baby laugh. For example, laughing when eating can easily lead to food entering the trachea and causing choking or even suffocation. Laughing before going to bed at night may induce your baby to lose sleep or cry at night. In addition, teasing should be moderate, and excessive laughter may cause instant asphyxia, hypoxia and temporary cerebral anemia in infants and young children, which may damage the brain or cause dislocation of the mandibular joint.

What are the benefits of taking children out on vacation for children?

It can increase children's knowledge and let them learn what they can't learn in textbooks. And you can learn the skills of getting along with others, and you can also enhance the feelings between parents and children.

What are the benefits of playing chess for children?

It is good for the cultivation of children's overall thinking.

You can realize that if a person's thinking is different from that of most people, then most of them are very good at chess.

But exercise the whole, don't be extreme.

What are the benefits of reading for children?

1。 It can increase our knowledge, and we can know what's going on in the world without going out.

2。 It can improve our reading potential and writing level. [Organized by DuanMeiWen.Com]

3。 Can make us become cultured.

4。 Can enable us to find a good job. A sentimental article

5。 Can make us in an invincible position in a highly competitive society.

What are the benefits of reading classics for children?

The purpose of reading scripture is to understand! From the classics, I learned the truth of dealing with people and things, and taught children: filial piety and respect for teachers, kindness and kindness, and learning to be grateful. . . .

What are the benefits of riding a horse for children?

Ten benefits of riding a horse

1. You can lose weight. Riding a horse for 30 minutes is equal to the energy consumed by jogging for 25,000 meters.

2, can strengthen the chest, and achieve the effect of chest * * * by moving up and down.

3, plastic waist and abdomen, riding a straight waist, waist and abdomen naturally swing and shape.

4, can reduce buttocks, ten minutes * * * is equal to ordinary * * * one hundred thousand times.

5, plastic thigh curve, the thigh leans against the saddle side, and the horse body moves to achieve * * *.

6. It can improve office workers' backache, stiff neck and tight shoulder muscles.

7, beautiful posture, beautiful riding posture, can naturally correct bad manners.

8. It has the effect of vibrating internal organs.

9, can strengthen the reproductive and endocrine system, so that the body's immunity and metabolism are improved.

10, can strengthen the harmonious interaction between man and nature, expand interpersonal relationships.

What are the benefits of puzzles for children?

1. Understand the relationship between parts and whole In the game, parents let their children know that many parts can piece together a whole, and a whole is made up of many parts. 2. The concept of cultivating plane combination The building block is a three-dimensional combination, and the puzzle is a concept of plane combination, which spells out an object and a logical thing in a limited 2D range. 3. Understand the meaning of order/order/logic Many children naturally know that they have to spell from the edge when they first come into contact with multiple pieces of puzzles. This is the meaning of learning order, order and logic, and learning classification from observation and judgment. He has to observe the correct spelling in the example to spell the correct answer. 4. Cultivate observation, patience and concentration. Usually puzzles are put together in daily life, so children should be familiar with the things around them in order to spell out the correct graphics according to logic. In addition, they can cultivate their patience and concentration, so that they can sit still and do one thing. 5. Learn the methods and strategies to solve problems. Playing puzzles can learn the ability of reasoning and thinking, because children will try different choices to decide the right one, that is, through the process of hypothesis, judgment and choice, let him learn to use logic to solve problems. 6. Improve the ability to resist setbacks. Children will inevitably make mistakes in the process of playing puzzles. At this time, they will feel frustrated and express their willingness not to play, but adults can help them and help them tide over the difficulties. 7. Help children build self-confidence. Since the children have connected the chaotic jigsaw pieces,Until the recombination is successful, the child will feel a sense of accomplishment, which is an important element to improve the child's interest and a source of self-confidence for him to complete the puzzle independently in the future.

What are the benefits of skipping rope for children?

1, promote the healthy development of children, skipping rope can accelerate gastrointestinal peristalsis and blood circulation, promote the metabolism of the body, and is conducive to the healthy growth of children;

2. It can establish children's concept of numbers, and children jump from number to number when skipping rope, which helps them to connect abstract numbers with practical things and make them understand the actual meaning and concept of numbers initially;

3. It can improve children's memory ability. Because children keep counting during skipping, their cerebral cortex is in an excited state, which helps them to transform abstract memory into image memory.

4. It can promote children's ingenuity, and the human body will feed back information to the brain during exercise, so that the brain can think positively. When children jump rope, they can improve their thinking sensitivity and judgment, which is conducive to the coordinated development of children's physical strength, intelligence and adaptability;

5. It can cultivate children's sense of balance and rhythm. When skipping rope, the movements can be described as opening the bow left and right, moving up and down together, which is helpful to the balanced and coordinated development of children's left brain and right brain, and can also cultivate children's sense of rhythm;

6. It can help children to establish a sense of orientation and cultivate their overall consciousness. In the process of skipping rope, children sometimes jump alone, sometimes in pairs, and sometimes in large numbers, which is beneficial for children to form an accurate sense of orientation. Children can consciously form organizational discipline in skipping activities, and can cultivate their spirit of unity and cooperation and collectivism.

When traveling, whether climbing mountains or boating in rivers and lakes, it is an exercise for the body and a positive way to rest. It is very interesting for us old people to travel outside to see the world and enjoy the natural scenery, which has a good regulating effect on our old people's body and mind.

(1) Relax your body and mind

Old people have lived at home for decades, and the old environment, old sights, old acquaintances, daughters, sons and daughters-in-law, etc. are noisy and noisy. Once you travel away from home, all big and small things, worries and chores are left behind, and nothing bothers you. Appreciate the new scenery and new things to make it look brand new. The mood of enjoying the scenery is completely different from living at home, and the mental state will be relaxed.

Relaxation of mentality will make subtle changes to blood pressure, blood sugar and heartbeat, and relieve some chronic diseases to some extent. Human nature is to love the new and hate the old, and one's life can't remain unchanged in an old environment. The mood of changing scenery makes you memorable.

(2) broaden your horizons and increase your knowledge

Traveling abroad is very beneficial to broaden your horizons, understand things, understand history, understand life, get rid of troubles and enhance your confidence in life. Each of us is located in a different geographical environment, and it is impossible to be familiar with the outside world due to space constraints. However, it is very beneficial for the elderly to relax and look around the outside world for broadening their horizons.

As the saying goes, going to Wan Li Road is like reading thousands of books, and traveling can increase your knowledge. I believe that every old friend gets a lot of benefits from traveling. The scenery on TV is not as good as being there, and the knowledge in books is always shallow. Although seeing scenery is not as good as listening to it, seeing scenery and playing scenery are completely different enjoyment. People's brains constantly input beautiful and beautiful pictures, which can alleviate the arrival of Alzheimer's disease.

(3) can keep fit and strengthen the brain.

Long-distance travel is a sport that consumes a lot of physical strength. Whether it is by train, ship, plane, car, or climbing mountains to visit scenic spots, it consumes more physical strength than general fitness exercise.

When traveling, you are immersed in an environment rich in negative ions and oxygen ions, and in the embrace of strange trees and plants, you are greedy to breathe fresh air, plus climbing mountains, sweating also plays the role of detoxification and weight loss, and is also conducive to the full rest of your brain. Older friends go out to travel twice a year, which is equivalent to you going to the hospital to lose liquid medicine to soften and dredge blood vessels twice.

(4) You can eat your fill.

Because of the differences in natural climate, geographical environment and human history, each place has its own unique famous snacks and special dishes. The fruits and vegetables grown in the soil and climate are different from those in other places. Coupled with the unique cooking art, we simply can't taste authentic and local delicacies here.

Food is the most important thing for the people. Wouldn't it be nice to have a good meal in a foreign country by traveling abroad?

(5) Make friends all over the world

When traveling abroad, there are often many people together, ranging from five or six people to dozens of people, including some new faces. People are emotional animals, and everyone living in the world needs emotional communication and spiritual communication with others. Tourism activities provide opportunities to meet strangers and make new friends, so the new friends made during the trip may bring us all kinds of help in the future.

(6) Relieve loneliness and depression

The number of left-behind elderly people living in empty nests is increasing rapidly. For many years or even more than ten years, two elderly people sat opposite each other and looked at each other. What's even more pitiful is that widowed elderly people often watch TV without their thoughts ... They drink and drink by themselves under the lonely lamp, hanging together like peas and carrots, and are unhappy, and their children are not around. If a large group of elderly people go by car together, stay together, climb mountains together, eat at the same table, laugh and laugh again and again, and be happy. Depression and desolation were swept away.

(7) Tourism cultivates sentiment.

There are many scenic spots and historical sites in China, countless beautiful mountains and rivers, and different customs and people's feelings in different places. Every place will make people feel refreshed and full of emotions, which is very beneficial for adjusting their spirit and improving their cultural accomplishment.